Skinny Recipes - Nicky's Kitchen Sanctuary https://www.kitchensanctuary.com/category/skinny-eats/ At Kitchen Sanctuary we bring you new and delicious, family friendly and our favourite recipes. Its a cosy corner to nourish the food lover in you Thu, 11 Apr 2024 13:30:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.kitchensanctuary.com/wp-content/uploads/2022/01/cropped-Kitchen-Sanctuary-Site-Icon-Gold-32x32.png Skinny Recipes - Nicky's Kitchen Sanctuary https://www.kitchensanctuary.com/category/skinny-eats/ 32 32 Cajun Cod with Smoky Potato Wedges https://www.kitchensanctuary.com/cajun-cod/ https://www.kitchensanctuary.com/cajun-cod/#comments Thu, 11 Apr 2024 13:30:31 +0000 https://www.kitchensanctuary.com/?p=38374 An overhead and close-up image of cajun cod, smoky potato wedges and some green salad leaves placed on a grey plate. This is on a brown background with a dark green napkin on the top left-hand side.

A simple, flavourful, lighter dinner, all cooked on a couple of trays in the oven. This Cajun cod recipe is…

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]]> https://www.kitchensanctuary.com/cajun-cod/feed/ 1 Steamed Vegetable Medley https://www.kitchensanctuary.com/steamed-vegetable-medley/ https://www.kitchensanctuary.com/steamed-vegetable-medley/#comments Wed, 04 Oct 2023 13:58:18 +0000 https://www.kitchensanctuary.com/?p=35253 A square side-on image of a large light blue serving bowl, filled with mixed steamed vegetables. The bowl is on a wooden table. There is steam rising from the bowl. There is a white napkin and silver serving spoon next to the bowl.

Using a two-tiered steamer pan is a great way to steam lots of vegetables, whilst using only one burner on…

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]]> https://www.kitchensanctuary.com/steamed-vegetable-medley/feed/ 3 Chicken and Sweetcorn Soup https://www.kitchensanctuary.com/chicken-and-sweetcorn-soup/ https://www.kitchensanctuary.com/chicken-and-sweetcorn-soup/#comments Mon, 26 Jun 2023 12:58:48 +0000 https://www.kitchensanctuary.com/?p=33683 Overhead square shot of a white bowl filled with chicken and sweetcorn soup. The soup is topped with spring onions and there is a black spoon sticking out. There are some spring onions also in shot.

Chinese-style chicken and sweetcorn soup is easier to make than you might think. Little chunks of chicken are cooked with…

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]]> https://www.kitchensanctuary.com/chicken-and-sweetcorn-soup/feed/ 19 Sticky Pineapple Chicken https://www.kitchensanctuary.com/sticky-pineapple-chicken/ https://www.kitchensanctuary.com/sticky-pineapple-chicken/#comments Mon, 15 May 2023 09:57:00 +0000 http://kitchensanctuary.com/?p=3268 Overhead image of Sticky Pineapple Chicken Stir Fry in a pan. There is a wooden spoon sticking out of the pan.

Juicy pieces of chicken, fried up with peppers, onions and pineapple chunks in a simple, sweet and savoury stir-fry sauce.This…

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]]> https://www.kitchensanctuary.com/sticky-pineapple-chicken/feed/ 52 Spicy Arrabbiata Sauce Recipe https://www.kitchensanctuary.com/spicy-arrabbiata-sauce-recipe/ https://www.kitchensanctuary.com/spicy-arrabbiata-sauce-recipe/#comments Mon, 30 Jan 2023 16:11:22 +0000 https://www.kitchensanctuary.com/?p=33341 Square image of a silver pan filled with arrabbiata sauce on a light background. There is a wooden spoon and sprinkled fresh basil leaves in the sauce.

Everyone needs a rich, delicious and simple pasta sauce recipe in their back pocket. I believe Arrabbiata is that sauce.A…

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]]> https://www.kitchensanctuary.com/spicy-arrabbiata-sauce-recipe/feed/ 6 Air fryer Chicken Curry https://www.kitchensanctuary.com/air-fryer-chicken-curry/ https://www.kitchensanctuary.com/air-fryer-chicken-curry/#comments Mon, 07 Nov 2022 08:50:41 +0000 https://www.kitchensanctuary.com/?p=32633 A square overhead shot of Air Fryer Chicken Curry sprinkled with coriander and whole fried green chillies, with bunches of coriander scattered around, there is a pile of toasted naan breads on a wooden board, some dark fabric napkins are to the side, against a mottle grey work surface.

An easy weeknight curry done in the air fryer. We just add in the ingredients at different stages and it…

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]]> https://www.kitchensanctuary.com/air-fryer-chicken-curry/feed/ 8 Beef Chow Mein https://www.kitchensanctuary.com/beef-chow-mein/ https://www.kitchensanctuary.com/beef-chow-mein/#comments Sun, 30 Jan 2022 21:57:36 +0000 https://www.kitchensanctuary.com/?p=31521 Square image of beef chow mein on a blue plate, with chopsticks resting on the plate.

Tender steak strips with chow mein noodles and vegetables in a tasty stir-fry sauce. I love this beef chow mein…

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]]> https://www.kitchensanctuary.com/beef-chow-mein/feed/ 7 Easy Cod Bake with Coriander and Lime https://www.kitchensanctuary.com/easy-cod-bake-with-coriander-and-lime/ https://www.kitchensanctuary.com/easy-cod-bake-with-coriander-and-lime/#comments Mon, 08 Nov 2021 14:15:38 +0000 https://www.kitchensanctuary.com/?p=30988 A square photo of a big pan of coriander lime cod bake, garnished with slices of lime and coriander stalks, on a table with an orange napkin to the side.

This easy cod bake is a simple fish dish, bursting with flavours of coriander, lime, garlic and chilli. It’s all…

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]]> https://www.kitchensanctuary.com/easy-cod-bake-with-coriander-and-lime/feed/ 12 Mexican Shakshuka https://www.kitchensanctuary.com/mexican-shakshuka/ https://www.kitchensanctuary.com/mexican-shakshuka/#comments Mon, 30 Aug 2021 13:36:00 +0000 http://kitchensanctuary.com/?p=4866 Mexican Shakshuka - dippy eggs poached in a rich Cajun tomato sauce.

My Mexican Shashuka with dippy eggs, poached in a rich Cajun tomato sauce. Finished off with plenty of toppings and…

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]]> https://www.kitchensanctuary.com/mexican-shakshuka/feed/ 2 Simple Green Salad with Vinaigrette dressing https://www.kitchensanctuary.com/simple-green-salad-with-vinaigrette-dressing/ https://www.kitchensanctuary.com/simple-green-salad-with-vinaigrette-dressing/#comments Tue, 29 Jun 2021 07:46:22 +0000 https://www.kitchensanctuary.com/?p=28423 Large bowl of green salad on a wooden surface. Blue napkin and jar of salad dressing is next to the bowl.

A simple, vibrant, crunchy green salad with easy vinaigrette dressing. A great go-to side dish to serve with dinner. Easy…

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]]> https://www.kitchensanctuary.com/simple-green-salad-with-vinaigrette-dressing/feed/ 2 Honey Lemon Chicken https://www.kitchensanctuary.com/honey-lemon-chicken/ https://www.kitchensanctuary.com/honey-lemon-chicken/#comments Thu, 01 Apr 2021 02:35:49 +0000 https://www.kitchensanctuary.com/?p=27985 Square image of a dark pan filled with honey lemon chicken.

Succulent chicken in a fresh and zesty sauce with a hint of sweetness.This honey lemon chicken is ready in 20…

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